Everyone has an amazingly huge number of compartments. In addition, they change, sometimes significantly, with time and experience.

I try to make the most of “now”, the only time that we ever have.

With 62 years of an “interesting”, and quite varied life, and the study of Tibetan Buddhism and especially mindfulness meditation, I find that I change often, not always in ways that are evident, on the outside…

Inner life is most important 💖🙏🏼💜🙏🏼🦄🥳

I find this very helpful;

https://youtu.be/X48QyhPFLY4

And;

https://youtu.be/TU7z0iM6ZEQ

Peace my friend,

--weezi--💖🙏🏼